The Wellness Revolution with Kevin Yates – 16 Episodes (2014)

THE WELLNESS REVOLUTION
WITH KEVIN YATES
Kevin Yates
ALL 16 INFORMATION PACKED EPISODES FROM THE CENTRAL VALLEY AREA’S PREMIERE HEALTH, WELLNESS & FITNESS EXPERT!


Please Click The Episode # Below To Access That Particular Show. This Will Open Up A New Browser Window Where You Can Click “PLAY” To Start Listening. 

Episode 1 – “3 Dangers of A Low Fat Diet!” (Originally Aired Week of 7/22/14)
Episode 2 – “How To Stop Sabotaging Your Success!” (Originally Aired Week of 7/29/14)
Episode 3 – “7 Strategies For Super Sleep!” (Originally Aired Week of 8/5/14)
Episode 4 – “How To Release The Brakes That Are Holding You Back!” (Originally Aired Week of 8/19/14)
Episode 5 – “4 Steps To Go From Goal Deceiving To Goal Achieving!” (Originally Aired Week of 8/26/14)
Episode 6 – “How To End Procrastination Once & For All!” (Originally Aired Week of 9/2/14)
Episode 7 – “How To Stop Stress From Sabotaging Your Life!” (Originally Aired Week of 9/9/14)
Episode 8 – “Part 2 – How To Stop Stress From Sabotaging Your Life!” (Originally Aired Week of 9/16/14)
Episode 9 – “5 Natural Remedies For More Energy!” (Originally Aired Week of 9/23/14)
Episode 10 – “How To Stop Emotional Eating!” (Originally Aired Week of 9/30/14)
Episode 11 – “Exposing The Calories In vs. Calories Out Controversy!” (Originally Aired Week of 10/7/14)
Episode 12 – “Where Your Fat Is At, Why It’s There & What You Can Do About It!” (Originally Aired Week of 10/14/14)
Episode 13 – “How To Eat Carbs & LOSE Weight!” (Originally Aired Week of 10/21/14)
Episode 14 – “3 Tips To Overcome Nagging Pain & Injuries!” (Originally Aired Week of 10/28/14)
Episode 15 – “How Many Meals You Really Need To Lose Weight!” (Originally Aired Week of 11/4/14)
Episode 16 – “5 Strategies To Beat The Battle Of The Holiday Belly Bulge!” (Originally Aired Week of 11/11/14)

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